Let's get started
We are so excited to get you connected with a Nationally Certified Personal Trainer to help you reach all of your health and wellness goals!
Once enrolled, all of your sessions will take place in-person in the comfort and convenience of your complex/community fitness center (unless you opt for virtual training).
The Assessment
Here's what we'll do during our meeting:
- Find out all of your health, fitness, and wellness goals
- Explore what you're looking for in a trainer
- Review any injuries, conditions, or limitations you may have
- Get you enrolled in a program that best suits you, your goals, your budget, and your schedule
BooK YOUR FREE Fitness ASSESSMENT
Here's What You'll Receive With Our Program
45 Minute Sessions
Full Access to Our App
Full Access to Our App
Your Certified Personal Trainer will bring you through a 45 minute workout in the comfort of your community fitness center. Warm up ahead of time and be ready to go when your session begins!
Full Access to Our App
Full Access to Our App
Full Access to Our App
From your fitness and nutrition plans, to positive habit implementation, messages to your trainer, and so much more - our app keeps you organized with everything in one place!
Workout Plan
Full Access to Our App
Custom Nutrition Plan
Your trainer will create a comprehensive strength training and cardio workout routine to complete on your own when they aren't with you. In app videos will show you how to execute the exercise if you need a little more guidance!
Custom Nutrition Plan
Connect with Your Trainer
Custom Nutrition Plan
We want you to have a nutrition plan that not only helps you reach your goals, but will be sustainable to maintain while seeing results! Log your macros, make positive food choices, and have access to hundreds of healthy recipes in our app.
Connect with Your Trainer
Connect with Your Trainer
Connect with Your Trainer
Want your trainer to hold you accountable outside of the gym? They'll be able to see your progress and connect with you on our app! Send them messages, post photos of your food, and even log your workout for them to view.
Check out an Example
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